Audio

The Human Predicament: Looking for Love in All the Wrong Places

The desire for love and connection with others is universal, but due to a fundamental confusion about our own worthiness, we look for and pursue it in the wrong way time and time again. While this misunderstanding blocks our natural free flow of love, once we recognize the source of our confusion, we can learn to relax and realize our heart’s desire. Presented on Valentines Day 2017 to the Orange County (CA) Shambhala Center
Speaker: Jeff Rubin

Embodied Meditation Instruction

This is a short guided meditation instruction that emphasizes dropping down into the body. It preceded my talk on Unconditional Health: Fact, Fiction or Folklore which discusses the importance of embodying our experience versus "living in our head". You should listen to this talk while sitting as there are huge gaps of silence. The talk is about 14 minutes running time.
Speaker: Jeff Rubin

Unconditional Health: Fact, Fiction or Folklore

Talk given at the Manhattan Healing Circle on October 2016. Discusses how to recognize unconditional health, as well as how our way of operating in the world obscures it.
Speaker: Jeff Rubin

Shamatha Meditation Instruction

Instruction given at Albany Shambhala Center May 5, 2012. Should be listened to while sitting as there are gaps of silence.
Speaker: Jeff Rubin

Guided Healing Meditation

Instruction given at Albany Shambhala Center May 6, 2012
Speaker: Jeff Rubin

Introduction to Unconditional Healing

This is Talk 1 of the Unconditional Healing weekend program that took place in Albany NY at the Shambhala Center in May 2012.
Speaker: Jeff Rubin

The Role of Gratitude on the Path of Healing

A talk given at the Manhattan Healing Circle on Nov. 25th 2012
Speaker: Jeff Rubin